Monthly Archives: February 2016

SAD, sadness and depression

Posted on February 11, 2016 by

Just read the attached PsyPost  article questioning whether Seasonal Affective Disorder actually exists. Once again, it made me wonder whether the whole notion of a ‘mental illness’ as a distinct, categorisable, phenomenolgical entity has any real value. I am not … Continue reading →

Posted in anxiety, depression, nlp, Panic Attacks, social anxiety, stress, Uncategorized | Tagged , , , , , , , , | Leave a comment

Stress and Lobsters

Posted on February 11, 2016 by

This post, shared by my friend and mentor, Gloria Hammett of the Romney Centre in Southampton, is so brilliant I just have to share it.

Posted in anxiety, Panic Attacks, social anxiety, stress, Uncategorized | Tagged , , | Leave a comment

Multipotentialites

Posted on February 6, 2016 by

I love this TED talk by Emilie Wapnick. If only I had been in the same class as her at school. Better still, what if some of my teachers or employers over the last 45 years had subscribed to this? … Continue reading →

Posted in Uncategorized | Leave a comment