But what happens when you stop? How long does it take to recover? And just how far can you go in recovering from the adverse effects of this miserable habit?
This is another great video from our friends at AsapSCIENCE.
Hi. I'm Harvey Taylor. I moved to Shrewsbury in September 2021. At www.harveyhypnosis.com you will find everything you need to know about the coaching, therapy, training and hypnotherapy services I am now offering in Shrewsbury and, via Zoom and WhatsApp, anywhere else in the world.
At www.harveytaylorsblog.com you will find poetry, stories, rants and suggestions for surviving and thriving in the 21st century.
I also curate Uncle Oojah who celebrated his 100th anniversary on 18th Feb 2019. Check out www.uncleoojah.com