But what happens when you stop? How long does it take to recover? And just how far can you go in recovering from the adverse effects of this miserable habit?
This is another great video from our friends at AsapSCIENCE.
Hi. I'm Harvey Taylor. I live in Bournemouth with my wife and children. I run several websites. At www.fixmyproblemnow.com you will find everything you need to know about the coaching, therapy, training and hypnotherapy services I provide in Bournemouth and anywhere else in the world, as well as a whole host of useful information and support.
If you are specifically interested in hypnotherapy go to www.harveyhypnosis.com
At www.harveytaylorsblog.com you will find poetry, stories, rants and suggestions for surviving and thriving in the Age of Bullsh*t.
I also curate Uncle Oojah who celebrated his 100th anniversary this year 18th Feb 2019. Check out www.uncleoojah.com