If you have ever wanted to pass an exam or recall names and faces at a social or business event you will know how frustrating it can be when your memory lets you down. Many people foget something in the moment and then attribute this lapse to having a ‘bad’ memory. In reality everyone has the capacity to extend their ability to remember useful information.

All learning and recall is a process of association. We recall all kinds of things randomly simply because something in our environment triggers an associated memory. Every moment of every day we are making new associations. We associate one experience with another. We attach a response to a given trigger in a given context.The process begins the moment we are born, or even before, and it continues right through until the end of lives, whatever degeneration or desease we may suffer along the way.

The good news is that we can actually take control of the process. This means we can deliberately associate one thing with another in order to make it easier to recall useful information.

In fact, you may be amazed at just how much information you can recall simply by using your brain’s natural ability to associate. Using a wide range of techniques reinforced with hypnosis, we will help you to develop your natural ability to remember whatever you want to remember in any situation.

Harvey Taylor uses memory systems developed by 8 times world memory champion Dominic O’Brien. You can view a short video of Dominic O’Brien in action on YouTube below. We also strongly recommend Dominic’s book, You Can Have an Amazing Memory.

Here are some great articles about how memory really works from PsyBlog.

Using hypnosis in conjunction with these fantastically powerful and simple systems helps you to relax, make the best use of all your available knowledge and achieve the success you want whatever the context. For more information on how Harvey Taylor can help you improve your memory in any situation, follow this link for more information and to BOOK a FREE initial consultation in our Bournemouth office with Harvey Taylor.

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