Tag Archives: stress

SAD, sadness and depression

Just read the attached PsyPost  article questioning whether Seasonal Affective Disorder actually exists. Once again, it made me wonder whether the whole notion of a ‘mental illness’ as a distinct, categorisable, phenomenolgical entity has any real value. I am not … Continue reading

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Stress and Lobsters

This post, shared by my friend and mentor, Gloria Hammett of the Romney Centre in Southampton, is so brilliant I just have to share it.

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Harvey Taylor’s One Minute Video Tip: 2nd Aug 2013

Hi and thank you for following. Please do tell your friends to follow too. Also, if you would like to appear in one of these videos or even have your own one minute slot (it’s FREE) contact me now. Today’s … Continue reading

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Help me to help the Disempowered

Like most people I cannot afford to work for free, but unlike a lot of people in this country I do have the confidence, the wherewithal and the self-belief to keep going when times get tough. If you run a … Continue reading

Posted in achievement, anxiety, education, learning, Panic Attacks, Phobias, PTSD, social anxiety, stress | Tagged , , , , , | Leave a comment

Stress and Over-eating

Stress can lead to weight gain in several ways. Eating when you are not really hungry is a sure sign that your emotions are out of balance. Being too exhausted to exercise, becoming welded to the sofa and consuming high … Continue reading

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